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Advanced Adults

Our Adult Beginners Program is designed to inspire adults getting the feel for martial artists, offering a dynamic blend of skill-building, discipline, and confidence. Led by our experienced coaches, Tom, Frank, and Alfie, this program provides a supportive environment where adults can develop both physically and mentally while honing their martial arts techniques.

Invite Only

What's the aim of Advanced Adults

Including strikes, blocks, kicks, and grappling maneuvers, ensuring that participants have a comprehensive skill set that is effective in both self-defense and competition scenarios.

ENHANCE ADVANCED TECHNIQUES

To provide specialized training and preparation for tournaments and competitions, including strategy development, competition-specific techniques, and mental preparation.

INTERESTED IN COMPETITIVE MARTIAL ARTS

Including strength, flexibility, speed, and endurance, through advanced training drills, conditioning exercises, and sparring sessions.

IMPROVE OVERALL PHYSICAL CONDITIONING

Class Details

Invite Only

Ages

60 Minute Class

Mon - Fri - 7:30pm - 8:30pm

Times

* Skill Refinement

* Tactical Development

* Physical Conditioning

* Mental Fortitude

Aims
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